Nothing like the sun shining at Kensington Gardens...Om, om... & Vietnam :o)

What is Yoga?

"When the surface of a lake is still, you can see the bottom very clearly, but it is impossible to do so when the surface is agitated by waves. In the same way, when the mind is still with no desires and no thought waves, you can see your Self. That is called yoga." - 
S. Vishnu